Spiritual Journey

Wherever your location, there is probably a meditation retreat nearby. Dhamma.org has locations in most countries where you can go on a 10 day retreat or silence. In these retreats you go through various sitting, standing and walking meditations and spend your 10 days in complete silence. These retreats can enhance your spiritual work tenfold and serious self-knowledge can be achieved

Here are some maps to enlightenment followed by an explanation of those maps. These can be useful to view but remember the map is not the territory so don’t get stuck on them.

There are plenty of informative and entertaining youtubers who give some really useful teachings. Youtube in general is a great place to learn for free. Here are some of my favourite:

• Actualized.org

  

• Frank Yang

  

• Michael Taft

  

• Daniel Ingram

  

Here is a youtube playlist of spirituality videos to get started

Congratulations on making it through this content and best of luck with your spiritual endeavours. If you would like to receive useful resources and knowledge from me sign up to my free email newsletter here: